How To & Variations, Shoulders - Thread the needle Previous Hamstring - Single Leg Supine Stretch Next Hips - Lizard Lunge You Might Also Like Chest & Shoulder Guided Stretch Back - Sphinx Hips - Lizard Lunge Hamstrings - Downward Dog Back - Lateral Child's Pose
How To & Variations, Shoulders - Thread the needle Previous Hamstring - Single Leg Supine Stretch Next Hips - Lizard Lunge You Might Also Like Chest & Shoulder Guided Stretch Back - Sphinx Hips - Lizard Lunge Hamstrings - Downward Dog Back - Lateral Child's Pose
