How To & Variations, Chest - Prone Scorpion Previous Shoulders - Cow Face Next Hips - Lizard Lunge You Might Also Like Back - Sphinx Shoulders - Cow Face Chest & Shoulder Guided Stretch Hamstring - Single Leg Supine Stretch Hamstrings - Downward Dog
How To & Variations, Chest - Prone Scorpion Previous Shoulders - Cow Face Next Hips - Lizard Lunge You Might Also Like Back - Sphinx Shoulders - Cow Face Chest & Shoulder Guided Stretch Hamstring - Single Leg Supine Stretch Hamstrings - Downward Dog